Detox drinks are very important for your body, because they help you lose weight in a completely natural way and eliminate all the toxins and any waste material.
Moreover, these healthy beverages provide your body the necessary amount of vitamins and minerals, and we have listed some of the most efficient detox drinks.
Mango and Pineapple Juice
There is no better way to start your day than this juice, and it is rich in nutrients, vitamins and mineral necessary for the proper function of every system in your body. Mango and pineapple will reduce the harmful effect of the free radicals circulating in your organism and eliminate any toxins accumulated in the digestive system.
Combine Green Tea And Citrus Juice
Green tea is mostly used for its amazing health properties. For a double effect, make yourself some citrus juice and add green tea – this combination will boost your metabolism and provide enough potassium and fiber.
This drink is especially beneficial for those who prefer having a drink or two once in a while and people who have not detoxed their body for a long time.
Watermelon Juice
The recipe for this drink is quite simple, and the preparation takes no longer than five minutes – all you need is some watermelon and one or two medium sized cucumbers, lemon, a few mint leaves and some fresh water. This drink is perfect if you are trying to eliminate the toxins hidden in your organism, and also to refresh yourself in the hot summer days.
It will stimulate the proper functioning of your liver and kidneys, and also help the other vital organs to eliminate the ammonia and other harmful material. A glass of this drink in the morning will fill you up with energy for the whole day.
Lemon Water
This is pretty unusual kind of a lemonade, because you should use lukewarm instead of cold water. All you have to do is squeeze half a lemon in two glasses of lukewarm water and drink this lemonade once you wake up, before the breakfast. Then you can have your regular breakfast.
This is one of the most efficient drinks for morning detoxification, and repeat the procedure for 21 days in a row.
Source: Healthy Food House
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